Ok, here’s a little experiment to try. In a random survey of people you meet […]
Health Fitness
2468 Diet Reviews – Can The 2468 Diet Really Make You Lose 10 Pounds A Month Safely?
Online marketplaces and search engines are flooded with various weight loss diets. A new entry […]
Weight loss is a pain in the ass!
From what I’ve learned, there’s a lot to “weight loss.” First it’s 80% diet and […]
What is the right Bollywood dance training shoe for you?
Bollywood dance workouts are traditionally done without wearing shoes. The dance is mainly performed barefoot […]
Easy Healthy Breakfast Burritos Recipe
We make these easy and healthy breakfast burritos for breakfast and dinner. They are full […]
Weight loss after childbirth: the secret formula to lose kilos after pregnancy
You may complain that you don’t have time to exercise after your baby is born, […]
Proteins, BCAAs, and Multivitamins: The Key to Any Muscle-Building Supplement Program
So your New Year’s resolution was to hit the gym and gain some muscle. You […]
What to do if you cheat on the Medifast diet
I recently received an email from someone who had understandably enjoyed a festive meal with […]
More Home Inspection Surprises
When inspecting houses, ordinary doors can come as a surprise. Some doors lead to rooms, […]
So you are diabetic
If you have just recently been diagnosed, then there is a lot to learn. Be […]