Some of you have heard of the word resistance training and may not have understood what it means. Resistance training is also used to get bigger biceps, but you can also use it on your penis to make it bigger. Few people have undergone this training and so far have come to the conclusion that it really works. If you want to know exactly how it works, let’s do it together.
Step 1 – Warm Up
Get your penis into a full erection before you can do this exercise. This is a form of warm-up, but be careful because you might actually have a release. You just have to jerk off for a bit, then bring him to a full erection and stop there.
Step 2 – Hang the Towel
Get a chair where you feel comfortable enough and hang a towel near the base of your penis shaft. You need to make sure that the towel does not touch the chair or the sides as it will act as a resistance weight for your penis.
Step 3 – Muscle Contraction
This is where you will actively contract the muscles of your penis and then relax them like when you do bicep curls. The towel will act as a weight and your penis will have to resist the weight it imposes. Move your penis gently and then relax again and this will consist of one cycle or one repetition. You should exercise your penis for 25 repetitions, but do it gradually if you can’t do it in one setting. I am sure that within a few weeks, you will experience some changes in your penis size.
It’s really embarrassing to be hiding just because you don’t have a bigger penis to begin with. It is even a huge blow to your ego if you make love to your partner and yet she is not satisfied with what you have. This is really a big issue between couples, even though girls don’t really specify what they want in a guy, but it’s there. I don’t want to sound like I’m an expert in this field, but it can wreak havoc on our relationships, and worst of all, it could be out of our control.
But, if you do this 3-step exercise, you will be able to notice stronger erections and a larger penis even in a flaccid state. The blood vessels in your penis will become visible, which is great evidence that you are drawing more blood to your penis, which is also evidence that the exercise has worked. If you continue to do the exercise for a few more weeks, you will have a bigger penis in no time.