Viral fever: some tips to combat it

The term “viral fever” refers to fever that is counteracted by a virus. Some of the typical symptoms are high fever, joint pains, stomach cramps and indigestion, cough and cold, skin rash, weakness and low energy levels. Not all of the symptoms may arise in the individual, but from the given list, more than half of the symptoms are likely to arise. Although it is said that viral fevers cannot be treated with antibiotics and must follow their natural course, it is always advisable to consult a doctor, since the symptoms can go beyond the limits of tolerance and safety.

A viral fever patient needs complete rest and should not be encouraged to leave the house. Sometimes the fever can rise much higher than the desired level and become dangerous for the patient. Additionally, the inherent weakness that this fever brings can cause bouts of dizziness, fainting, or even vomiting. Stomach upsets, similar to diarrhea, are also a feature of this debilitating disease.

When the fever tends to cross 100 degrees. Mark F, the patient’s body should be cooled by applying a cold compress to the forehead. This is done by submerging a hand towel or soft cloth in cold water, rinsing and wringing it out, and leaving the damp cloth spread out on the patient’s forehead. The patient should drink plenty of fluids at this point, as a general cooling of the system is desired. Do not cover the patient with a blanket. Covering the body will simply trap heat and cause a fever to rise. Keeping the window slightly ajar to let fresh air into the room is also a good idea. If the fever becomes difficult to control even with medications and cold packs, the patient should be instructed to bathe or have a wet sponge treatment applied to the entire body.

During a viral fever outbreak, often the first thing to take a beating is the digestive system. Loose motions can also be triggered due to antibiotics that are taken to combat viral fever. In any case, fluid intake should be intensified. Water, tender coconut water, sweet fresh lemon juice, soups and stews are ideal for the patient at this point. Here, the emphasis of the food should be on quality rather than quantity. An additional, regular dose of a multivitamin pill and antacid can also be taken to combat the harsh effect of the medications.

Most viral infections occur through inhalation of contaminated air, consumption of infected food or water. Therefore, observing hygiene rules is a must to deal with this disease. When a viral infection is rampant in your city, it’s best to keep washing your hands, sneezing into a clean tissue, eating home-cooked food and drinking water from a safe source. Avoiding contact with people who are already suffering and keeping an infected person’s utensils separate is also a good idea, as traces of infection can be left on the person’s plate, glass or spoon.

The important point to note is that if the drug is left halfway through, that in itself is a risk. Antibiotics do not react well when given in incomplete doses, and there may be a recurrence of the fever, which in most cases is a more severe and stubborn version of the original attack of high temperature. Keeping these simple rules in mind, it is easy to get out of a viral fever attack.

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